We are in the last quarter of the year, which means the holidays that bring on the most poundage are on its way! Why wait until the New Year to start your resolutions of getting back into the gym. Why not get ahead of the holidays and make working out a priority? What I am finding is that the older I get, the harder it is to work out or stay in shape. Now is the time!!! Here are 5 of Charlotte’s best gyms to check out who will give you an incentive to join their gym.
OrangeTheory Fitness, better known as OTF, offers circuit style training which includes utilizing the treadmill for cardio, rower for endurance and strength training and floor exercises for strength training. Right now as an incentive to join, OTF is offering 2 free workouts. OTF has several locations throughout the Charlotte-Metro area.
CycleBar® Midtown Charlotte is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, they promise to empower, inspire, and elevate you throughout every day. Cyclebar is currently offering first ride free, new rider 5 pack for $69 per month, and new rider unlimited for $99 per month.
Barry’s is a high intensity, boot camp styled, high intensity interval training class. The class is comprised of 50% treadmill, 50% Strength Training where they alternate bursts of anaerobic exercise to raise metabolic rate and build lean muscle. If you don’t want to run, skip it. Get down to Double Floor. Right now, first timer’s can take advantage of 3 classes for $45, to be used within 30 days.
YMCA of Greater Charlotte offers a wide variety of workout options from swimming pools, weight rooms, tracks for walking, classes and more. There are several locations throughout the Charlotte-Metro region. The YMCA’s are known for being perfect for all ages, singles, married couples, and families. Right now if you join the between Oct. 25. and Nov. 15, you get 10 free guest passes.
Eat the Frog is the only group training that combines the science of your body and athletic-inspired training for the most personal results. They guarantee their training. You will start off by taking a self-assessment, then a trainer will give you an 8-week workout guide. Right now they are offering 4 weeks free when you join.